PB&J Protein Smoothie – Love Sweat Heal...

PB&J protein smoothie

You know the way a tune, scent, or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.

This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings, and an immunity boost we may all use proper now!

And the perfect half? It can discuss you lower than 2 minutes to make!

PB&J Smoothie Components

Smoothie Instructions

Add all elements above within the order listed to a blender. Mix on excessive till easy and revel in!

Get Your Peanut Butter On

This smoothie is actually nice ANY time of day. It has an ideal steadiness of wholesome fat, carbs, and proteins so you may’t go flawed. I really like making this one for breakfast (perhaps throw in some spinach for greens you received’t style!), however it additionally makes an ideal post-workout snack too!